EXCITING UPDATE

Our mentorship program will be available completely remote for our next intake. What this means:

- Access to a library of recorded lectures and presentations

- Weekly group presentations to discuss theory modules for the week

- Access to an e-learning platform for theoretical objectives and weekly questions.  

BE MENTORED BY THE BEST IN THE INDUSTRY

REGISTER YOUR INTEREST FOR THE NEXT INTAKE: APRIL 7TH, 2026

EARLY BIRD ENDS MARCH 3RD 2026 - $1,998

FULL PROGRAM FEE $2,448

Participants will get an in-depth understanding of a High Performance Environment. They will learn the requisite skills and knowledge to onboard an athlete and have a framework to program and plan for them.

HOW ETHOS DOES THINGS DIFFERENTLY?

Having a strong emphasis on Combat Sport Athletes, where the margins for error could cost an athlete life and death, not just a loss. Our mantra, When Performance Matters Most, is a reflection of how we view our athlete's journey at ETHOS. We're serious about results, and have created unique systems to facilitate the largest combat athlete high performance facility in the country. 

MENTORSHIP STRUCTURE

9 WEEKS - COMMENCING APRIL 17 2026

• 4 Hours of practical on the gym floor each week (Options for extra)

• 1 Hour of theory per week to cover relevant topics with a senior ETHOS Coach

• Participants will be given weekly objectives (Theory & Practical) and questions to accompany each module. These will be delivered through an e-learning platform.

INTENDED OUTCOMES

Upon completion participants will:

• Understand the key topics required to onboard, program, and plan an athlete's performance program ongoing

• Learn how to conduct High Performance Testing

• Learn how to write strength and conditioning programs for a variety of athletes

• Learn the ETHOS system for programming for combat athletes

• Learn how to communicate in a multidisciplinary environment. 

There is also the potential to join the ETHOS Team & join a network of gym owners and organisations who are recruiting.

COURSE CURRICULUM

WEEKS 1-3

Profiling and the ETHOS T.O.P system:

  • Philosophy of WHY we train athletes (Anatomy & Physiology)

  • Testing

  • Onboarding

  • Programming & Planning

WEEKS 4-7

Program Variables

  • Warm Up Strategies

  • Strength & Power Training

  • Rotational Training

  • Plyometrics

  • Energy Systems

  • ‘Armour’ Section

WEEK 8

Business & Coach Development

  • Learn how to identify your Values and Personal mission in the field. 

· Learn how to identify an audience and create content to engage them

· Learn a simple system to generate leads and new business

· Learn how to create systems in your setting

· Learn leadership principles to create a better team and take ownership of your daily systems.

WEEK 9

Case study presentation & submission

Here's what other industry professionals have to say

WORK ALONGSIDE COMBAT SPORT INDUSTRY LEADERS

REGISTER YOUR INTEREST FOR THE NEXT INTAKE: APRIL 17 2026

EARLY BIRD ENDS MARCH 3RD 2026 - $1,998

FULL PROGRAM FEE $2,448

Participants will get an in-depth understanding of a High Performance Environment. They will learn the requisite skills and knowledge to onboard an athlete and have a framework to program and plan for them.